Reframing Negative Memories | Bringing Your New Self Into Old Situations
December 3, 2025
Is reframing negative memories even possible? Short answer is yes, and we do it more often
Tag: hsp
Sacrificing Your Needs – Your People Don’t Need You To Play Savior
October 24, 2025
I’ve learned that consistently sacrificing your needs for the sake of others rarely leads to healthy, fulfilling
How To Get Better At Receiving Criticism As An HSP
July 29, 2024
I’ve yet to hear of an HSP who doesn’t struggle with receiving criticism. However, I don’t
What Makes A Sensation Seeking HSP?
May 6, 2024
Have you ever heard of a sensation seeking HSP? Many people – including HSPs themselves –
My 3 Go-To Energy Protection Methods For Highly Sensitive Women
March 9, 2024
Today we’re going over 3 energy protection methods specifically for highly sensitive women who want to decrease
What Is Emotional Reactivity In Highly Sensitive People?
October 8, 2023
Today I want to talk about emotional reactivity, or emotional intensity, a common trait in highly sensitive