Cognitive Distortions | How To Manage Them When You’re Highly Sensitive
March 1, 2024
Dealing with cognitive distortions as a highly sensitive person has been the most challenging battle I’ve faced
Tag: cognitive distortions
Dealing with cognitive distortions as a highly sensitive person has been the most challenging battle I’ve faced
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When life’s happening way too fast, it’s easy to get overwhelmed. This workbook helps you stop the overwhelm in its tracks by guiding you to use basic emotional intelligence skills through these reflection effective prompts.
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