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CalmWithDom Mentoring LLC

You Are Worthy Just As You Are

What Makes A Sensation Seeking HSP?

May 6, 2024

Have you ever heard of a sensation seeking HSP? Many people – including HSPs themselves –

My 3 Go-To Energy Protection Methods For Highly Sensitive Women

March 9, 2024

Today we’re going over 3 energy protection methods specifically for highly sensitive women who want to decrease

highly sensitive person cognitive distortions

Cognitive Distortions | How To Manage Them When You’re Highly Sensitive

March 1, 2024

Dealing with cognitive distortions as a highly sensitive person has been the most challenging battle I’ve faced

What Is Emotional Reactivity In Highly Sensitive People?

October 8, 2023

Today I want to talk about emotional reactivity, or emotional intensity, a common trait in highly sensitive

What Is A Highly Sensitive Person | How To Know If You Are One

September 13, 2022

When I discovered I was highly sensitive, my self-perception shifted for the better. It was so

How To Stop Self Sabotaging When Life Is Going Well

February 24, 2022

So, you want to learn how to stop self-sabotaging. If only it were that easy.

Download the Freebie

Get access to your free Emotional Intelligence Reflection Workbook to ground you in your overwhelm.

When life’s happening way too fast, it’s easy to get overwhelmed. This workbook helps you stop the overwhelm in its tracks by guiding you to use basic emotional intelligence skills through these reflection effective prompts.