How To Get Better At Receiving Criticism As An HSP
July 29, 2024
I’ve yet to hear of an HSP who doesn’t struggle with receiving criticism. However, I don’t
Failure And How To Trust Yourself Regardless
May 14, 2024
I’m diving into the topic of trusting yourself in the face of failure. If my podcast topics
What Makes A Sensation Seeking HSP?
May 6, 2024
Have you ever heard of a sensation seeking HSP? Many people – including HSPs themselves –
My 3 Go-To Energy Protection Methods For Highly Sensitive Women
March 9, 2024
Today we’re going over 3 energy protection methods specifically for highly sensitive women who want to decrease
Cognitive Distortions | How To Manage Them When You’re Highly Sensitive
March 1, 2024
Dealing with cognitive distortions as a highly sensitive person has been the most challenging battle I’ve faced
What Is Emotional Reactivity In Highly Sensitive People?
October 8, 2023
Today I want to talk about emotional reactivity, or emotional intensity, a common trait in highly sensitive