Meet Your Coach
I am the creator of CalmWithDom Mentoring, its blog, and its services!
I coach highly sensitive women on harnessing their sensitivity to build stronger relationships through emotional intelligence skills + shadow work practices.
Hey Highly Sensitive Soul.
You are an intuitive and empathetic high-achiever.
You know you deserve a life full of mutual relationships and inner peace, but it’s hard to achieve this when you’re consistently (if not constantly) drained from giving more than you receive.
Insert: Me!
I’m a Spiritual Emotional Intelligence Coach who helps highly sensitive women leverage their sensitivities to build stronger relationships and eliminate overwhelm from overstimulation.
I believe HSPs are powerful leaders and literal life-changers, and I believe they don’t have to be these things at the cost of their inner peace and mental health.
I’ve made it my mission to help Highly Sensitive women reclaim their power as creators of their realities.
I started CalmWithDom Mentoring LLC because as a highly sensitive woman who grew up without the tools or language to manage my overstimulation and sensitivities myself, I know how essential it is for sensitive women to understand their needs to thrive in their environments and relationships.
This work has changed my life, and it’s an honor to serve other sensitive women who know they deserve more.
Now, I’ve helped dozens of highly sensitive women achieve their version of soul tribe without sacrificing their energy reserves in unharmonious relationships (including their self-relationship).
I started CalmWithDom Mentoring LLC to guide and help highly sensitive women harness their sensitivity through emotional intelligence building and shadow work.
As a highly sensitive woman myself, I’ve battled energy leaks that took the form of Panic Disorder, Major Depressive Disorder, and Agoraphobia for over 10 years.
Once I finally understood how the world affected me and how I operated as an HSP, it changed how I treated myself and approached the world.
I gained clarity through actively practicing emotional intelligence techniques and found healing through my spiritual practices, and ultimately learned how to fundamentally trust myself amidst overwhelming stimulation.
With my psychospiritual approach to coaching, I’ve built a community of highly sensitive women who successfully use their sensitivity to live a life free of overwhelming emotions and crippling negative thoughts.
All I want is to help you achieve the same for yourself.
How I help Clients
Negative thoughts are acknowledged and dealt with through healthy EQ skills – without judgement.
Our energy is sacred and we treat it as such! We embody the type of healthy and mutual relationships you want to have in your life – and it starts with us.
These truths coexist: Progress isn’t linear, and consistently showing up for yourself is the most powerful form of self-compassion.
01 I discovered I was an HSP
At 20 years old, and it gave me so much clarity on how I operate in the world (and I was struggling with energy leaks all the time).
02 I find safety in
Having all the language to understand my experiences (both scientific and spiritual), which is why I offer optional tarot readings in my containers!
03 My favorite way to serve others
Is through intimate, 1:1 containers built off of trust and direction (blame it on my type A personality, but I believe keeping track of your progress is essential when done right).
04 You’d be Surprised to Learn
I’m a language-learning nerd! A true polyglot in the making (too early to say, but still – it’s a goal of mine!)
From completely customized one-on-one containers to self-paced courses, I have a range of services to help you consistently feel grounded in your highly sensitive nature so it fuels you (instead of depletes you!)
Download the Freebie
When life’s happening way too fast, it’s easy to get overwhelmed. This workbook helps you stop the overwhelm in its tracks by guiding you to use basic emotional intelligence skills through these reflection effective prompts.
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