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CalmWithDom Mentoring LLC

You Are Worthy Just As You Are

the calmwithdom podcast

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The CalmWithDom Podcast

Welcome to the CalmWithDom Podcast! 

 

Listen in as I dive into healthy coping strategies, relationship building, protecting your energy, and more in this consciousness-focused podcast for highly sensitive souls.

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What we are talking about on the podcast

I’m diving deep into what it means to be a highly sensitive person, and how it makes our experiences unique compared to most.

We talk about how to manage the issues your sensitivity can cause – and why building specific emotional intelligence skills is KEY to meeting your needs + harnessing your sensitivity.

HSP Myth-busting (my favorite!), and dismantling the false narratives you might have about yourself in order to step into your power.

The CalmWithDom Podcast Is On YouTube!
With love, I hope this helps🌷 Listen to this episode here: https://www.buzzsprout.com/2042657/15382927 💙MENTIONED IN EPISODE💙 Dr. Mark Zuckerman’s Research: https://psycnet.apa.org/record/2006-22339-002 Dr. Tracy Cooper’s Research: https://drtracycooper.org/2015/04/01/the-sensation-seeking-highly-sensitive-person-hsp/ Failing And Trusting Yourself Anyway Episode: https://youtu.be/L_wwU1RJN6o?si=uAWR9JthbmXSs9xK If you’re ready to become deeply grounded in yourself as a highly sensitive and would like extra guidance from me - here's where to go: 🤍Book a Free 15min Connection Call With Me: https://calmwithdommentoringllc.hbportal.co/public/664b9427a8be16001f9a8ae1 🤍Apply To Work With Me 1:1: https://calmwithdom.com/embodiment/ 🤍The CalmWithDom Academy: https://calmwithdommentoring.getlearnworlds.com/ 🤍The Blog: https://calmwithdom.com/blog/ 🤍Instagram: www.instagram.com/@calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙 MUSIC: Artist: Dylan Sitts Song: Park Visit
What Makes A High Sensation Seeking HSP? | The CalmWithDom Podcast
Because you’re so intuitive and self-and-socially aware, failure can feel like a slap in the face. Feelings of doubt, frustration, and disappointment are only some of the emotions you can get overwhelmed by when things don’t go as planned. So how do you remain grounded in self-trust when experiencing failure? Listen to find out! In this episode, we’re talking about - Why failure is difficult for HSPs to deal with - How to navigate failure through emotional intelligence - Why logical thinking isn’t very reliable on its own - Why, sometimes, what feels like failure is actually you experiencing your intuition is a completely different way Learn how to put in place "checks and balances" with your logical and emotional mind, de-escalate different levels of emotion, as well as several ways you can ground yourself as your fail forward. With love, I hope this helps🌷 Listen to this episode here: https://www.buzzsprout.com/2042657/15382927 💙MENTIONED IN EPISODE💙 The CalmWithDom Academy: https://calmwithdommentoring.getlearnworlds.com/ The 3 Degrees Of Emotions System PDF: https://ed-psych.utah.edu/school-psych/_resources/documents/grants/autism-training-grant/3-degrees-emotions.pdf The Foundation To Success Bundle: https://calmwithdommentoring.getlearnworlds.com/course/foundation-to-success-bundle Free Emotional Intelligence Self-Reflection Workbook: https://calmwithdom.com/emotional-intelligence-workbook The 7 Universal Laws Article: https://www.mind-your-reality.com/seven_universal_laws.html How To Distinguish Your Anxiety From Your Intuition Episode: https://youtu.be/K3RA8E1McCQ?si=NTfgK45VmA2J5bwf If you’re ready to become deeply grounded in yourself as a highly sensitive and would like extra guidance from me - here's where to go: 🤍Book a Free 15min Connection Call With Me: https://calmwithdommentoringllc.hbportal.co/public/664b9427a8be16001f9a8ae1 🤍Apply To Work With Me 1:1: https://calmwithdom.com/embodiment/ 🤍The CalmWithDom Academy: https://calmwithdommentoring.getlearnworlds.com/ 🤍The Blog: https://calmwithdom.com/blog/ 🤍Instagram: www.instagram.com/@calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙 MUSIC: Artist: Dylan Sitts Song: Park Visit
Failing And Trusting Yourself Anyway (A Practical Guide For HSPs) | The CalmWithDom Podcast
With love, I hope this helps🌷 Mentioned In This Episode: Read Uwe Peters' paper on The Function Of Confirmation Bias: https://link.springer.com/article/10.1007/s10670-020-00252-1?trk=public_post_comment-text How To Distinguish Your Anxiety From Your Intuition Episode: https://youtu.be/K3RA8E1McCQ?si=l1d2qdhHqNj_197N If you’re ready to become deeply grounded in yourself as a highly sensitive and would like extra guidance from me - here's where to go: 🤍Book a Free 15min Connection Call With Me: https://calmwithdommentoringllc.hbportal.co/public/664b9427a8be16001f9a8ae1 🤍Apply To Work With Me 1:1: https://calmwithdom.com/embodiment/ 🤍The CalmWithDom Academy: https://calmwithdommentoring.getlearnworlds.com/ 🤍The Blog: https://calmwithdom.com/blog/ 🤍Instagram: www.instagram.com/@calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙 Music: Artist: Carl Storm Song: Young Me Dreaming
How To Recognize Signs From The Universe As HSP | The CalmWithDom Podcast
Get Ashley's Free Guided Journey To Your Inner Child Here!: https://www.ashleyhutt.com/innerchildwisdom Also - listen to the episode I did on Ashley's podcast here!: https://youtu.be/0UBa7Bh3-gU?si=oVXkA7G8AwMUlPVM 💙ABOUT ASHLEY HUTT💙 Ashley Hutt marries her career experience as a Professional Engineer with her 2nd career experience as a Certified Hypnotherapist and Rapid Transformational Therapy Practitioner to provide a unique path of self-inquiry, self-knowledge, inner child wisdom, and healing to cultivate courage, confidence, clarity, and an expansive human experience for herself and her clients. Ashley has always lived a little outside of the box and that amplified with serving in the Peace Corps, 2 divorces, losing her mom, becoming a single mom, mid-life career change, breaking cycles & healing inner child wounds that she was completely unaware of before to embrace the beautiful complexity of this human experience and her power to choose. Ashley inspires, encourages, and guides others to make powerful shifts in themselves and their lives because the rest of your life is the best of your life. 💙Find out how to work with Ashley HERE: https://www.ashleyhutt.com/links 💙Follow Ashley On Instagram!: https://www.instagram.com/iamashleyhutt/ If you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman with extra guidance from me - here's where to go: 🤍Free EQ Self-Reflection Workbook: https://calmwithdom.com/emotional-int... 🤍Apply To Work With Me 1:1🤍: https://calmwithdom.com/embodiment/ 🤍My Website: https://calmwithdom.com 🤍Instagram: www.instagram.com/@calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙
Healing Our Inner Children With Brain Engineer Ashley Hutt | The CalmWithDom Podcast
"Sensitive" Gets To Be A Neutral Term #sensitivity #sensitive #hsp #highsensitivity #embodiment
Understanding =/= Embodiment! Both are great, but one serves you in real life, *in real time* #hsp
HSP Communities Lacking In Empowerment & Encouragement #hsp #mentalhealth #highlysensitiveperson
Day 5: Making Space For Criticism To Attract Soul Tribe🌟 Having a higher depth of emotional reactive to the subtleties can look like... being uncomfortable with criticism🙇🏻‍♀️ This can cause us to self-isolate and deny ourselves of our ✨dream✨ relationships if we're not careful! Watch to find out how we can approach healthy criticism in our relationships to attract soul tribe🫶🏽 To implement these practices with guidance, grab your FREE Emotional Intelligence Self-Reflection Workbook💞: https://calmwithdom.com/emotional-intelligence-workbook If you're looking for intimate, personalized coaching to gain mastery of your sensitivity much faster and with support, apply to work with me 1:1💞: https://calmwithdom.com/embodiment/ You got this!🌷 If you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman with extra guidance from me - here's where to go: 🤍Free EQ Self-Reflection Workbook: https://calmwithdom.com/emotional-int... 🤍Apply To Work With Me 1:1🤍: https://calmwithdom.com/embodiment/ 🤍My Website: https://calmwithdom.com 🤍Instagram: https://www.instagram.com/calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙
Day 5: Making Space For Criticism To Attract Soul Tribe🌟| IG Live Series - CalmWithDom Mentoring LLC
Day 4: Taking Action To Cultivate Your Ideal Environment💕 In today's live, I explain the difference between 'deepening' your relationship with your sensitivity and 'widening' it. Expansion looks like integrating what you know about your sensitivity and acting on that knowledge so it becomes body wisdom❤️‍🔥 Learn how to cultivate your ideal environment right now with The Highly Sensitive Foundation To Success Bundle✨: https://calmwithdommentoring.getlearnworlds.com/course/foundation-to-success-bundle To practice these mindset shifts yourself, grab your FREE Emotional Intelligence Self-Reflection Workbook💞: https://calmwithdom.com/emotional-intelligence-workbook If you're looking for intimate and individualized coaching to gain mastery of your sensitivity much faster and with support, apply to work with me 1:1💞: https://calmwithdom.com/embodiment/ You got this!🌷 If you’re ready to become deeply grounded in yourself as a highly sensitive, highly intuitive woman with extra guidance from me - here's where to go: 🤍Free EQ Self-Reflection Workbook: https://calmwithdom.com/emotional-int... 🤍Apply To Work With Me 1:1🤍: https://calmwithdom.com/embodiment/ 🤍My Website: https://calmwithdom.com 🤍Instagram: https://www.instagram.com/calmwithdom 🤍Email Me: dominik@calmwithdom.com Leaving a rating and review (like and comment on YouTube) is how you directly support the show - and how your comment can be included in an episode! Thank you for watching💙
Day 4: Take Action To Cultivate Your Ideal Environment | IG Live Series - CalmWithDom Mentoring LLC
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Meet Your Host

Hi, it's nice to meet you - I'm Dominik!

I’m dedicated to helping Highly Sensitive Women overcome their overwhelm + energy leaks to cultivate the soul tribe they’ve been craving. 

 

Why? 

 

Because as an HSP myself, I struggled to achieve this for YEARS when I was at my lowest.

 

That is, until I learned how to make my sensitivity work for me instead of against me.

 

I’m teaching you how to navigate your healing + harness your sensitivity with the right tools to THRIVE as an HSP!

Get to Know Me

Tune in wherever you listen to podcasts....

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emotional intelligence workbook

Download the Freebie

Get access to your free Emotional Intelligence Reflection Workbook to ground you in your overwhelm.

When life’s happening way too fast, it’s easy to get overwhelmed. This workbook helps you stop the overwhelm in its tracks by guiding you to use basic emotional intelligence skills through these reflection effective prompts.

@Calmwithdom
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